Christy's Weekly Anxiety Tips

The place: Phoenix, Arizona. The conference: Restore. An unplugged worship began, and a tremendous amount of raw and unbridled lament...

Why is fear such a big thing?! Fear of spiders, height, long words, death, you name it, we all seem to be scared of something. But how do we

Love matters

Your breath is short, your body is a ball of nervousness, your thoughts are bouncing off the walls, and your sleep is restless. You...

What scares you? How about Health concerns Betrayal of a loved one A wayward child Financial hardships Family drama Divorce The news and...

Today I wanted to share with you something our family has started doing that has brought great peace and joy into our week. It’s called...

This blog post is simple and practical. Here are my top 10 Spiritual Self Care tips (not in order). Protect my morning routine. Protect...

Should I take the medication? The backstory. I suffered a nervous breakdown in 2011 caused by severe panic and anxiety disorder. Because...

Spiritual growth is essential for our battles with fear and anxiety. One of the best ways we can grow is to learn. I love to dive into a...

Why do you need a Christian Counselor? Being discharged from the hospital should have made me feel better. After all, I had a diagnosis...

Last week tip two was be kind to yourself. I hope you have taken that advice seriously. :) This week Tip Three is: The aftermath can...

Many years ago, I looked at my pastor at the time and asked, "Can we agree to disagree here, or is this the end of the road for us?" He...