In 2011 I experienced something I pray you never have to walk through; severe panic and anxiety disorder.

 

During my struggle, I learned my superwoman tendencies and constant striving for worldly success made me powerless to combat the beast of panic and anxiety. My superwoman cape strangled me. 

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Medical professionals say panic attacks don't last long. That's true, but each one leaves a forever imprint on your soul, especially if you're enduring what seems like a never-ending cycle.

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Learning to stop panic and anxiety has taken years of practice and discipline, but now I know it is possible. I’m living proof of it. I’m happy to report my panic attacks are few and far between. The label of severe panic and anxiety disorder is now in the past.

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​My passion is to help you overcome anxiety too!