Christy's Weekly Anxiety Tips

Love matters

Your breath is short, your body is a ball of nervousness, your thoughts are bouncing off the walls, and your sleep is restless. You...

What scares you? How about Health concerns Betrayal of a loved one A wayward child Financial hardships Family drama Divorce The news and...

Today I wanted to share with you something our family has started doing that has brought great peace and joy into our week. It’s called...

Dear Workaholic, I see you. You know you work too much, but you can't stop. For many reasons; you enjoy your work it's easier than...

How many times have you said "I can't focus?" More times than you can count, I would suspect. I had something cool happen this week that...